Maria Koutsogiannis

FoodByMaria is a safe place where Maria talks about her past, shares original healthy recipes and interacts with more than 95,000 engaged followers. Her website, blog and social media platforms act as a podium from which to tell inspiring stories about food created to help others embrace a rewarding, health-focused lifestyle. Her love of food, advanced cooking ability and the fact that her personal testimony includes beating bulimia after a six-year struggle, makes her site relatable and inspiring on a variety of levels.


Best piece of advice you’ve ever gotten from your mother?
Be yourself. What everyone else thinks does not matter.
Fave quote?
"Whenever you find yourself on the side of the majority, it is time to pause and reflect." - Mark Twain
Best thing you’ve learned as a daughter?
We're not easy to raise!
Something people would be surprised to learn about you?
I was bulimic for 6 years and now use my love for food to educate and help others through their struggles.
Finish the following sentence: I can’t start the day without...
my breakfast and notebook/to do list.

latest posts

Spring YUM: Chocolate + Fresh Berries Chia Pudding
The Best On-The-Go Salad!
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